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Self-Hypnosis: The Complete Manual for Health and Self-Change, Second Edition
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Product details
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Audible Audiobook
Listening Length: 13 hours and 20 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Bibliomotion, Inc.
Audible.com Release Date: October 23, 2017
Whispersync for Voice: Ready
Language: English, English
ASIN: B076MFJZPT
Amazon Best Sellers Rank:
Easy to read, practical and very easy to follow. It is practical and useful! I have used this book for many years!I It has helped me focus better, and over and over again it has helped me thru anxiety, fear, pain and stress. It taught me to visualizing the things I wanted and see its outcome! It has made me and my son more confident and at ease thru life's ups and downs. A great tool for parents, relationships and life in general!
I purchased this book for a hypnotherapy class I'm taking. It is very interesting and full of great information. The book dealer I bought it from was very easy to deal with. I purchased it new and returned it for a used one. I would recommend the book and the book dealer to other Amazon customers.
I love this book. It is clear enough for the beginner, easy to follow, and I'm already seeing results!! What could be better!!!!!!!!!!!!
This is an excellent resource on self-hypnosis. The authors have done their homework and it shows. Their experience comes through on every page. You get the sense that they know what they are talking about and can be of help. I highly recommend this as one of the better books available on self-hypnosis.
It gives inductions, fundamentals and also does a nice job of leading the lay person into some very advanced hypnotic techniques. I'd never done self hypnosis before. After only a couple of chapters I tried a nonsensical test...while in a self induced trance state I managed to make one hand ice cold and the other burning hot. It's a fantastic primer for studying Bandler and Grinders' work in NLP as well; it brings self hypnosis home.
I like that it is very thorough and has scripts for everything. It is clearly written, organized and presented well.
I was seeing a hypnotherapist who is good but expensive, so I looked for books that might help me on my own. I found this book and am very pleased with it. Some of the techniques my therapist used are offered in this book, so I would say it was a good find.
excellent and good coverage of the topic. skilled teacher and practitioner. solid knowledge of hypnosis.
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